Lose Weight Now The Easy Way : Includes Free Hypnotherapy Audio

Lose Weight Now The Easy Way : Includes Free Hypnotherapy Audio

Book Title: Lose Weight Now The Easy Way : Includes Free Hypnotherapy Audio

Author: Allen Carr

Format: Paperback | 192 pages

Publication Date: 01 Aug 2014

ISBN-13: 9781848377202

Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in factÂyou will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.